“Size doesn’t matter” – everyone who has little dignity hears this sentence.Unfortunately, no one agrees with her - not a single man would exchange his great dignity for skill.In addition, according to statistics, men whose penises are not small are more successful.This is easy to explain: they have higher self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else does it take to be happy?Men with little dignity constantly feel an inferiority complex and want to change something, namely their penis.
Small but remote?
No matter how much women reassure their men, it is simply impossible to come to terms with a small penis.Women can very rarely understand why the sexual organ is so important for men.However, for this it is worth turning to the origins of antiquity and remembering that man is a hunter.It used to be possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is very low?For women, this is just an incomprehensible string of words - what kind of hunter, what kind of prey and why should a man hunt women?In fact, even the woman he loves in a man's subconscious is a prey!
But I want to please those who have little dignity - it can be increased!To do this, it is not at all necessary to purchase expensive equipment or, even worse, agree to surgical intervention.All you need is a strong desire and a little work.
Before you start doing the exercises, think about whether you really need to enlarge your penis.After completing the exercises, penis reduction is no longer possible!
Preparation
- No matter how much you want to start penis enlargement exercises, you should know the structure of the penis.Look at your penis – do you see three chambers?The first of these is the lowest and is used for urination and ejaculation.The second two chambers are the upper ones and are responsible for the erection.When enlarging your penis, you work with the two upper chambers.They are faced with the task of destroying the bodies that make up the upper chambers.After you destroy the old cells, they are replaced with new cells and the penis grows.This procedure is painless – you will not feel any pain or discomfort.
- Before starting the exercises, measure the size of your penis.Such measurements should be taken every week to see the result.
- Almost all exercises require the penis to be lubricated or warmed up.Exercises that require precise fixation require mandatory lubrication of the penis.Some exercises can cause tissue damage.Be sure to warm up your penis.It's not difficult - lubricants are available at every pharmacy, but the warming process requires manual labor.Dip a towel in warm water (not hot) and wrap it around your penis.In 3 minutes your penis will warm up - dry it with a dry towel.
Penis enlargement exercises
1. Stretching
This exercise can be done both standing and sitting.Take the penis under your head and pull it away from you.The most important thing about this exercise is not to overdo it - avoid sudden movements.Thanks to this exercise you will develop the ligaments and lengthen the penis accordingly.You should do the exercise for 5 minutes and take a minute break.It is recommended to do the exercise early in the morning and evening.
2. Jelq
The exercise comes from the Arabs and means “milking”.The name of the exercise speaks for itself and for this you need a lubricant.The most effective result is achieved with this exercise on a semi-erect penis.
3. Stretching-2
For this exercise, you don't have to stretch your penis away from you, but to the side.It is worth pulling on the penis until discomfort appears.The penis should remain in one position for about 5 minutes.After that, you should take a break and stretch in the other direction.The break should last about a minute.You need to repeat this exercise four times, taking a break of 5 minutes.During a break, be sure to massage your penis - this will help normalize blood circulation.
4. “From a bestseller about sexuality…”
This exercise rhythmically stretches the penis both away from you and towards you.A stretching movement should last at least 15 seconds.The stretch should be repeated 10 times.Another exercise in this series of exercises involves hitting the inner walls of the thighs with an erect penis.You need to repeat the exercise for about a minute and then punch in the other direction.
Penis enlargement exercises should be performed regularly.Your penis is mostly made up of muscle tissue and it takes time to recover.So don't think that your penis will be 30 cm on the second day!Nothing is impossible, the main thing is to try it out!Just don't overdo it, because any injury to the penis is characterized by increased pain.